girls recreational lacrosse

The Team 91 girls organization encourages girls between the 8U and 14U age range to participate in recreational youth lacrosse. 
We highly recommend those who live in the Raleigh and Southwest Wake areas consider Triangle Twisters
and those who live in the Wake Forest and Northern Wake areas consider Whippets. 

Raleigh, apex, cary, & holly springs Areas

The Triangle Twisters is a recreational lacrosse team organization looking for players interested in learning the game or improving their current lacrosse skills through practices and games.  They are a part of the North Carolina Girls Lacrosse League whose season runs from March - late April.  

Girls at all skill levels and ages 8U, 10U, 12U, and 14U are eligible to join.  Details and registration can be found HERE.

Please contact Youth Directors Emily Sopko or Sam Sopko with any questions at 

Wake Forest Area

The Wake Forest Whippets Program for girls in 1-8th grade has been supporting recreational lacrosse in the Wake Forest, North Raleigh, Rolesville area for over 10 years. Our home field for games and practices is Heritage High School. We are part of the North Carolina Girls Lacrosse League. Spring season runs from March 5-April 30.


All skill levels are welcome. Details and registration can be found by visiting our site

Please contact Director Dina Cavallo with any questions at

Boys Recreational lacrosse

919 Lacrosse has always had a reputation for teaching the game effectively and at a high level while encouraging great team chemistry.  Because of that standard, our participating families are both local as well as travel great distances to be a part of the rapid learning process, high level preparation, and success of the team model.

Players from ANY area and skill level are encouraged to register for the diversity of programs that we offer to cater to Beginner, Intermediate and Elite level student-athletes.

We are UNIQUE as a regional association in how we run a menu of opportunities for the full scope of lacrosse growth for K-12th grade, such as:

Fundamental Lacrosse Camps
Elite Lacrosse Camps
A and AA Division Leagues
Box Leagues and Field Leagues
Preparation for Elite Lacrosse Travel Teams